From fine motor skills such as opening soda cans to grander gestures such as fencing with your cheetah, movements should always serve a function. Explore the finer points of functional movement with this Groupon.
Choose Between Two Options
$39 for 10 drop-in CrossFit sessions and a fundamentals class (a $190 value)
$59 for 20 drop-in CrossFit sessions and a fundamentals class (a $265 value)
After completing the fundamentals class, participants walk into their workout session greeting by a workout of the day scrawled on a chalkboard in the low-key CrossFit Malicious facility. Following a brief warm-up, trainers shout, “three, two, one, go!” and an intense blend of weightlifting, plyometrics, and kettlebell swinging begins. Classes meet Monday–Friday at 6 a.m., 7 a.m., 3:30 p.m., 4:30 p.m., 5:30 p.m., and 6:30 p.m., with a
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